Tag: areata

How to Tell if Social Media Is Harming Your Mental Health

How to Tell if Social Media Is Harming Your Mental Health By Joanna Mastrocola | January 27, 2023 Medically reviewed by Dr. Nassim Assefi While social media is an excellent tool for staying in touch with friends and family, finding communities based on interests and communicating quickly, it can also negatively impact mental health. Seventy-two percent of Americans use some […]

Teaching Kids How to Value Self-Care and Help Them Be the Best Versions of Themselves for the Days Ahead

Teaching Kids How to Value Self-Care and Help Them Be the Best Versions of Themselves for the Days Ahead Indeed, the concept of self-care is a hot topic on everyone’s lips nowadays. In fact, it is as essential for children as it is for adults as they navigate school, friends, sports, technology, and everything in […]